Wellness & Beauty | Morris Bernards Moms

Is My Child’s Anxiety “Normal”?

  As children enter their preteen and teen years, social pressure and school can become all too overwhelming. As a parent, it’s hard to navigate whether this is normal teenage anxiety or something more. We spoke with Daniel Villiers, PhD, President and...

Seven (Sleeping) Habits of Highly Effective People

You can probably already tell the difference between getting a good night’s sleep and a not-so-good night’s sleep. When you get a good night’s sleep, you wake up feeling rested, rejuvenated, and ready for the day. When it’s a bad night’s sleep…not so much. You...

Shockwave Therapy – The Treatment That Will Finally Help You Heal!

  Whether you’re a first time mom going through your postpartum recovery, an experienced currently pregnant mom awaiting your 3rd little one but struggling with the aches and pains, or even if you’ve been a mom for 10-15 years dealing with niggles here and there,...

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